JUNE 2025 40 DID YOU KNOW? DID YOU KNOW? JUMP ROPE JUMP ROPE HOW MANY? HOW OLD? WHAT CENTURY? HOW LONG? 33 33 HOURS 80 80 YEARS YEARS 17th 17th 154 154 FEET FEET Serving the Arcadia area since 1958 | D O G S | CATS | B I R DS | EXOTI C S | MEDI CAL • DENTAL • SU RG ERY • BOARDI NG • O BEDI EN C E TRAI N I NG Member Since 1959 4855 E Thomas Rd, Phoenix AZ 85018 | ingleside.com HOSPITAL 602-840-3446 BRIAN A. SERBIN, DVM • FELICITY GESINA, DVM • MOLLY R. KLEIN, DVM HEBAH MOHAMED, DVM • EMMA SMITH, DVM • ASHLEY BROWN, DVM HEAT STROKE CAN HAPPEN IN MINUTES! KEEP YOUR PETS INSIDE WHEN TEMPERATURES ARE ABOVE 85º Burgers, Dogs, Burritos! Scrumptious Fish & Chips! Fresh Breaded Onion Rings! Best Chicken Nuggets & Tenders! Best Shrimp & Chips in the Valley! Drive Thru/Take-Out is Our Specialty! Take your Dad out for dinner. 20% off any order over $15.00! Offer expires 6/30/25. Valid with coupon only. Present coupon at time of purchase. May not be combined with any other offer. 1 coupon per person. Valid at all 8 locations. No cash value. Coupon cannot be reproduced. Phone orders taken till 10:00pm Monday thru Saturday. Closed Sundays. 602-840-0630 4121 N. 44th St., Phoenix Cash only. ATM on Patio. VOTED BEST SEAFOOD IN THE EAST VALLEY TRIBUNE 2021, 2022, 2023, 2024 VOTED BEST LOCAL BURGER IN THE EAST VALLEY TRIBUNE 2020, 2022 VOTED BEST SEAFOOD IN THE WEST VALLEY VIEW 2021 VOTED BEST TAKEOUT IN THE WEST VALLEY VIEW 2023 VOTED BEST SEAFOOD IN THE GLENDALE STAR 2020, 2023 VOTED BEST SEAFOOD IN LOVING LIFE AFTER 50 2023 VOTED BEST SEAFOOD IN LOVIN’ LIFE 2024 VOTED BEST LOCAL BURGER IN LOVIN’ LIFE 2024
41 JUNE 2025 DID YOU KNOW? DID YOU KNOW? JUMP ROPE JUMP ROPE WORD SEARCH ALONZO ATHLETE BLUEBELL DOUBLE DUTCH INDIANA JAPAN JUMP MUHAMMAD NASA POSITIVE RECORD ROPE SKIP UNION The Egyptians used vines for rope jumping over 3,000 years ago. Just 10 minutes of jump rope can burn as many calories as 30 minutes of jogging, making it one of the most efficient cardio exercises. Boxers often use jump rope to improve footwork, coordination, and endurance. Muhammad Ali was famously skilled at it. Jumping rope improves coordination between eyes, feet, and hands and stimulates both sides of the brain, enhancing cognitive function. While not an Olympic event, competitive jump rope has international championships with speed, freestyle, and Double Dutch categories. The American Jump Rope Federation is a real thing, a national governing body for the sport of jump rope in the United States that’s backed by the International Jump Rope Union. Double Dutch originated in the Netherlands. Jumping rope works your calves, quads, hamstrings, glutes, core, shoulders, and arms all at once. NASA has used jump rope as part of astronaut training because it effectively maintains bone and muscle strength in limited time. The nursery rhyme “Bluebells, Cockleshells” is a traditional children’s skipping rhyme with origins in Scotland. Its earliest known documentation dates back to 1898. Jump rope became a staple of urban playgrounds, particularly in cities like New York. Rhyming chants like “Cinderella, dressed in yella” became cultural icons during that era, in the 80s and 90s. SAY SAY WHAT? 4130 N. MARSHALL WAY, SCOTTSDALE • ARTONEGALLERYINC.COM