JUNE 202 A s the Phoenix sun claims its territory in the sky, the heat isn’t the only thing that’s rising – so is our opportunity to indulge in the vibrant bounty of summer’s fruits and vegetables. Summer is an invitation to lighten our plates with meals that keep us feeling cool and energized without weighing us down. Think crisp salads with colorful greens, juicy tomatoes and sweet bell peppers. Or chilled soups like gazpacho, which combine ripe tomatoes, cucumbers and peppers into a deliciously cool treat. Let’s not forget about the fruit: watermelon, peaches and berries make great snacks or desserts and are also fantastic salad toppers and smoothie enhancers. Vacation season poses its own challenges to maintaining a healthy diet. The key is preparation. When planning a getaway, look for accommodations with a kitchenette, or at the very least, a fridge. This way, you can store essentials like fruits, veggies, hummus and plant- based yogurts. Doing a quick search for local plant-based restaurants or health food stores can keep you on track and introduce you to local flavors. In honor of Father’s Day, I’ve included my husband’s favorite veggie burger, gazpacho soup and a fresh berry salad. Join my membership for recipes, health videos and live Zoom cooking classes for only $10 a month. Keeping lunch summer fresh! Berry salad with balsamic dressing SERVES 4 1. Add all salad ingredients to a bowl. 2. In another small bowl mix up the dressing ingredients. 3. Toss and serve. • 8 cups chopped butter lettuce • 1 cup sliced strawberries • 1 cup fresh blueberries • ½ cup chopped Italian parsley • ½ cup chopped pecans or walnuts • 1 chopped avocado Directions Ingredients Veggie burgers SERVES 6 Directions Owner of YouCare- SelfCare, a private wellness practice specializing in plant- based lifestyle and disease prevention. youcare-selfcare.com BY MIRIAM HAHN Mexican gazpacho soup SERVES 6 • 6 Roma tomatoes, seeded and diced • ¼ cup red onion, diced • 1 English cucumber, diced • 1 orange pepper, diced • 1 garlic clove, minced • ½ cup cilantro, chopped + more for topping • 1 lime, zest and juice • 1 tbsp. vegan worcestershire sauce • 4 cups tomato juice • 1 tsp. salt • 1 tsp. pepper • 1 tsp. Tabasco sauce 1. In a large bowl, combine tomatoes, onion, cucumber, pepper garlic and cilantro. 2. Add the lime zest and juice, worcestershire, tomato juice, salt, pepper and Tabasco. 3. Cover and chill for 30 minutes then serve. Top with more cilantro if desired. Ingredients Dressing 1. Add black beans and oats to a food processor and pulse until chunky. 2. Add the rest of the ingredients and pulse a few more times to blend, but don’t over process. 3. Form into six patties and bake at 350F for about 20-30 minutes. 4. If you want to make these ahead for meal prep, freeze the uncooked patties, separating with parchment paper and when ready to eat, heat a little oil in a frying pan and cook on medium heat for 10 minutes on each side. • 3 tbsp. olive oil • 3 tbsp. balsamic vinegar • Juice of one lemon • ½ tsp. salt • ¼ tsp. pepper • 1 can black beans, rinsed and drained • 1 ½ cups rolled oats • 1 cup cooked brown or wild rice • ¼ onion, diced • 1 can diced green chilies, drained • ½ cup corn • ¼ cup black olives • 2 tbsp. green salsa • 2 tsp. cumin • 1 tsp. each: chili powder, garlic powder, salt • 1⁄8 tsp. red pepper flakes Directions Ingredients

We are the only real estate brokerage in Arizona that specializes in the sale of architecturally unique homes. For a thoughtful approach to real estate contact us today to buy, sell or just learn more: Call 480.425.9300 Our gift: use this QR code to enjoy a free digital subscription to our magazine, Defining Desert Living! visit: azarchitecture.com If your home is currently listed, this is not a solicitation. Copyright © 2023-2024 azarchitecture/Jarson & Jarson all rights reserved. SCOTT JARSON 480.254.7510 TRACEY ZEMER 602.478.0607 PV MEETS BILTMORE LUXURY! PRICED TO SELL! This spectacular adobe-modern style luxury home has it all! Spectacular views of city lights and mountains, generous bedrooms, extra garages, shop studio and more! Freshly updated; enjoy a large primary suite, flagstone floors and recent carpet/paint! All in one of the most architectural neighborhoods in the Valley! New to Market and Priced to Sell! Offered at $2,495,000 RALPH HAVER IN MARLEN GROVE! This mid-century modern home was completely updated inside and out. Highest quality architectural details are used judiciously, keeping the spaces uncluttered and open. Offered at $1,199,900 BILTMORE AREA MID-CENTURY MODERN RANCH WOW-COMING SOON! This genuine MCM ranch home has been thoughtfully expanded and updated to include 4 bedrooms, oversized owners’ suite, separate guest house and Studio and Gallery! Original terrazzo floors remain. Glorious landscapes include pool, irrigated lot, and unrivaled cactus specimen garden. By Appointment Only. Offered at $2,850,000 NEW LISTING - LOLOMA 5 LIVE/WORK - WILL BRUDER FAIA ARCHITECT This award-winning live/work home in Scottsdale’s Arts District offers fabulous architecture and design! An amazing place to both live and work, this 3 story 2 bedroom, 2 bath condo is in pristine condition! Bonus downstairs office is perfect as a den, studio or workspace. Enjoy gorgeous views of Camelback Mountain! Offered at $3,500/month COMING SOON FOR RENT NEW PRICE ARCADIA CHARMER This charming ranch style home is located in the highly desirable neighborhoad of Hacienda Granada, in the Hopi Elementary District. This adorable home is walking distance to LGO, Postino, Ingo’s and Kachina Park. This is a true gem!! Offered at $1,199,900 PASEO VILLAGE IN MCCORMICK RANCH This sophisticated and updated McCormick Ranch home is located on a private cul-de-sac lot with great yard space. Sleek finishes include wood-look tile, plantation shutters, elegant fixtures, shaker cabinets, quartz counters & much more.Private wrap-around yard features lush & low maintenance landscaping. Rare 3-bedroom plus office. Offered at $885,000 PENDING