24 JULY 2021 Grilled Mediterranean Vegetables on Naan Bread Ingredients Directions • 2 zucchinis, sliced thin, lengthwise • 2 red peppers, sliced • 2 cups mushrooms, sliced • 1/4 cup sun-dried tomatoes (jar type) • 1/4 cup kalamata or green olives (or a mixture of both) • 1 can artichoke hearts, quartered • 1 cup grape or cherry tomatoes, halved • 1 batch hummus • Naan bread (5-6 pieces) 1. Spray the zucchini, red peppers and mushrooms with avocado oil spray and shake on some salt, pepper and garlic powder. 2. Put this in a metal vegetable grill basket and put on the grill. Cook until the vegetables are done, stirring every 10 minutes or so. 3. When they are close to being done, add the naan bread to the grill (straight on the grates) to toast up and get grill marks. 4. Mix the vegetables with the sun-dried tomatoes, olives, artichoke hearts, and tomatoes. 5. Layer naan bread with hummus and top with the vegetable mixture. Serves 5-6 1. Spray the zucchini, red peppers and mushrooms with avocado oil spray and shake Vegetables on Naan Bread Vegetables on Naan Bread Smoothie Pops Ingredients Directions • 2 cups fresh strawberries • 1 cup vanilla yogurt (I use cashew yogurt) • 1 cup vanilla almond milk 1. Add everything to a blender and puree until smooth 2. Pour into popsicle molds and freeze for 6 hours. Makes 8 popsicles. 1. Add everything to a blender and puree until smooth up vanilla yogurt (I use cashew yogurt) 1. Add everything to a blender and puree until smooth 1. Add everything to a blender and puree until smooth Watermelon Slushy Ingredients Directions • 2 cups watermelon, cubed • 1 cup frozen strawberries • 1 cup coconut water Add ingredients to a blender and blend until smooth! Super hydrating! Add ingredients to a blender and blend until smooth! Super hydrating! 2. Pour into popsicle molds and freeze for 6 hours. Makes 8 popsicles. 2. Pour into popsicle molds and freeze for 6 hours. Makes 8 popsicles. 2. Pour into popsicle molds and freeze for 6 hours. Makes 8 popsicles. Plant - based Wellness Owner of YouCare- SelfCare, a private wellness practice specializing in plant- based lifestyle and disease prevention. youcare-selfcare.com BY MIRIAM HAHN Summers in Phoenix mean lots of outdoor grilling and poolside snacking. I love to take advantage of the beautiful produce that is in season during these months. Crops picked at their peak of ripeness are more nutrient-dense and also better tasting. Here are three fun summer recipes to enjoy by the pool – all bursting with nutrition, hydration and flavor. Quick summer treats featuring fresh produce Perform to Learn™️ NOW ENROLLING Play-Based Performing Arts Preschool CLASSES OFFERED DAILY: • Art • Dance • Theater • Music • Language and Culture • STEM • Home Economics Ages 12 month to 6 year Located in Old Town Scottsdale Call us for information or to schedule a tour! Award Winning 480-656-2333 Scottsdale@performtolearn.com www.performtolearn.com NOW ENROLLING Award Winning NOW ENROLLING NOW ENROLLING NOW ENROLLING P e r f o r m t o L e a r n A P e r f o r m i n g A r t s P r e s c h o o l

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