Arcadia News — award winning neighborhood news since 1993
May 2020
May 2020, page 23

22 MAY 2020 By Jeffrey Pearson The current stay-at-home orders might lead to a resurgence in board games, but the days of families and friends sitting down to play Monopoly or Trivial Pursuit mostly seem to be behind us. However, that doesn’t necessarily mean that the board game itself has become extinct. They are still entertaining and a way for people to bond. You might also discover that there is some monetary value in those vintage games. The earliest commercial board games played by children date back to the Victorian era. They were made of wood, such as pine, and hand-painted. The beautifully designed boxes are avidly sought today and often garner more attention than the games inside. For years, collectors and antique dealers have acquired such treasures. Many of the older hand-crafted games recently sold for as much as $1,800. Later board games, such as the 1940 Axis and Allies Europe, sold for $250. Another hit on the board game list is Clue. Numerous reproductions may not be worth great value right now, but in five years, The Simpsons-Clue game you bought for $30 may be worth hundreds to a Simpson’s collector. McLoughlin games dating back to the late 1800s may sell for thousands with the right buyer. Don’t be surprised to see a Bulls and Bears game selling for more than $10,000. While finding antique games are rare, you can find more modern board games produced between 1942 and 1999 featuring licensed characters from comic strips, movies, television and old radio shows. Little Orphan Annie and Dick Tracy found their way into games, as did many comic book superheroes such as Superman and Batman. Most games in perfect condition from the 40s and 50s sell for several hundred dollars in today’s market. Since most families tend to hold on to board games, you might have a rare one hiding atop your bookshelf. Maybe it’s time to rummage around and see what types of playful pastimes wait to be rediscovered. Search your attics and closets – you never know if that Trivial Pursuit Charlie and the Chocolate Factory Special Edition you were playing could be your golden ticket. — Contact Jeff Pearson at damshill@yahoo.com or A-Z Appraisal & Estate Consultants, 5525 N. 12th St., Phoenix, Arizona 85014. Let’s play a board game ASK THE APPRAISERS Axis & Allies: Europe, 1940. Local mental health professionals offer practical advice for COVID-19 anxiety Judith McHale Melissa Estavillo Vanessa Baker By Melissa Hirschl COVID-19 has taken a sledgehammer to our collective psyche, producing anxiety, fear and depression for many people. To help navigate these turbulent times, the following Phoenix-based mental health professionals offer some valuable advice from their psychological tool kits. “The single most useful thing anyone can do in any crisis is to focus on what’s in your control,” therapist Judith McHale explained. “Because what you do, here and now, can make a huge difference to yourself, anyone living with you, and to the surrounding community.” How do we do this? Acknowledge your thoughts and feelings, focus and engage in what you are doing, and commit to your core values. What do you want to stand for in the face of this crisis? What sort of person do you want to be as you go through this? How do you want to treat yourself and others? Your values might include love, respect, humor, patience, courage, honesty or kindness. Look for ways to “sprinkle” these values into your day. Let them guide your actions. — Judith McHale, MA, LPC; 4500 N. 32st St.; 602-540-9963; judithmchale1@cox.net. “It’s imperative to maintain contact with other people now,” clinical psychologist Melissa Estavillo said. “In general, we don’t advocate for technology, since human contact is the best. At this time, though, it’s critical to increase social support with our loved ones and friends. Don’t try to curb your anxiety alone; it’s essential to listen to your anxiety and talk to people.” Estavillo said that distraction and avoidance might work temporarily, but stress will still be in your body. “What can be detrimental now is binge-watching the news. We need to be informed since things are changing daily, but constantly watching the news can be overwhelming and cause anxiety. More than an hour a day can be harmful.” Estavillo said a positive thing to do is gratitude journaling. Look for small things that you can acknowledge and are grateful for that you might otherwise overlook. — Dr. Melissa Estavillo, licensed clinical psychologist; Biltmore Psychology and Counseling; 6245 N. 24th Pkwy.; 480-999-7070; info@biltmorecounseling.com. As a teen and parent mindset coach, Vanessa Baker works with both sides of the relationship to create awareness, connection and growth. “To rekindle your relationship with your teen, I’d advise giving yourself a break from talking about grades, tests and chores,” Baker explained. “Be with your teen with no agenda. Give yourself permission not to worry and stress about the stuff that normally consumes you. Also, be interested in things you ordinarily wouldn’t be. Dive a little deeper. Be curious about what your kids are fascinated with.” Vanessa Baker has a Facebook group for parents of teens during this period of social distancing. — Vanessa Baker Mindset: Build a Bridge Everyday Challenge; 602-821-6143; v@vbakermindset.com. Local Dentist Helps Uninsured Adults SPONSORED CONTENT Dr. Sophon Heng D.D.S. caters to those people who don’t have dental insurance. Dr. Heng provides comprehensive dental care exclusively to uninsured adults in a modern, yet modest office in Phoenix. Dr. Heng grew up in Seattle and graduated in 2001 from the University of the Pacific School of Dentistry in San Francisco, and he relocated to Phoenix after graduation. “After watching the dental profession change,” said Dr. Heng, “I felt it had to be done a different way: ‘A Non-insured Way.’ We use the latest technology and treatment, yet we keep our facility modest and control our business overhead, which allows us to offer lower fees to serve the people in the community.” For example, Dr Heng’s office charges $599 for a lifelike crown made with latest materials and technology. His crowns are guaranteed for life against breakage or defects. There is never a charge for a so-called crown build up. Other dental offices could customarily run from $800 to $1200 or more for a similar crown in this area. Also, other general procedures in Dr. Heng’s office run 30-60% less than those typically charged. For example, $599 for a root canal, $499 for immediate denture (each), cleaning starts at $30. Patients often remark they find Dr. Heng’s office a breath of fresh air in an age where profit and greed driven corporations and “banksters” are invading every aspect of our lives, including our health care. “We have had a great response from all of our patients and we have met so many wonderful and appreciative people.” said office manager Channa. “We treat all of our patients like we would our own family.” “We explain to our patients that we don’t cut corners on care, treatment or materials,” said Karen, dental assistant. “We pride ourselves in treating people not just their teeth. We love dentistry and feel great about providing excellent care. We are driven by our desire to help others.” Many of Dr. Heng’s patients are young adults and seniors who have no dental insurance or have only a limited policy that gives them a few benefits and then charges more for their other needs. There is never a charge for an exam and x-ray, consultation and second opinions. Dr Heng offers no gimmicks, just modern quality dentistry at an affordable cost. Sophon Heng D.D.S. 602-703-1195 2600 N. 44th St., Ste. 106 | Phoenix, AZ 85008

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