18 MAY 2017 ARCAD A NEWS FREE DELICIOUS DINNER Immediately following our free seminar on, Stress, Hormones and Health The true cause of Belly Fat (Yes, this is for you men too) Spirited International Speakers & Wellness Experts, Dr. Eric Udell & Dr. Danite Haller They will tell you about the latest scientific breakthroughs and methods that help you permanently and safely remove unwanted belly fat while quickly reclaiming your health, your youth, and your life! Thursday, May 11 at 6:30 p.m. Arizona Natural Health Center 4144 N. 44th St., Ste 7, Phoenix, AZ 85018 CALL NOW FOR YOUR RESERVED SEATING Free Admission & Delicious Meal Please RSVP to (480) 456-0402  Learn how Hormone Imbalances —man or woman— can distort your midsection into a large belly and prevent weight loss even with dieting and exercise.  Learn how Hormone Imbalances can affect your sleep cycles, carbohydrate cravings, and fat burning.  Learn why “Counting Calories” doesn’t work for belly fat.  Learn the Biggest Mistake that people make with Exercise that prevents weight loss.  Learn how stress increases the fat-storing hormone, “Cortisol.”  Learn why you may suffer with the too common symptoms of fatigue, brain fog, inability to lose weight, depression, memory loss, but your doctor says your lab tests are “normal” (you know something is wrong but nobody is offering you help).  LEARN WHAT REALLY WORKS for permanent loss of belly fat and bulges. Safely. Healthfully! Tired of what you see when you look in the mirror? All that dieting hype? Imagine your life without belly fat! Limited Seating Available – CALL Sydney at 480-456-0402 NOW! methods that help you fat while quickly reclaiming your health, your youth, and your life!        SATURDAY 5/13 Train Day 2017 10 a.m. at the Flagstaff Visitors Center, 1 Historic Route 66, Flagstaff. This train ain’t leavin’ the station just yet! Join the Flagstaff Visitors Center for all things train-related, including a train robbing reenactment, kiddie caboose train rides, live music, a railroad display, cake-cutting, as well as tours and raffles available for purchase. There will also be vendor booths on site from the Grand Canyon Railway, Operation Lifesaver, Search & Rescue, Verde Canyon Railroad, the Flagstaff Model Train Club and more. Learn and have fun at the Flagstaff Train Day. For more: flagstaff365.com. SATURDAY 5/20 Mariachi Festival 9:00 a.m. – 4 p.m. at Patagonia Lake State Park, 400 Patagonia Lake Rd., Nogales. There’s nothing quite like enjoying the beauty of a state park while hearing mariachi music in the background, but at the Mariachi Festival, that’s what’s going down! There will be a variety of mariachi bands playing on stage while attendees can learn about the heritage and culture of the music while enjoying Mexican food, hot dogs, hamburgers and kettle corn. There will be a piñata for the kids! Take a dip in the swimming area and listen to some great music. For more: azstateparks.com. Sunset Crater Volcano Solar and Star Party 1 – 11 p.m. at the Sunset Crater Volcano National Monument, 6082 Sunset Crater Road, Flagstaff. If you live in the city, sometimes it can be pretty hard to see the shining stars at night. At the Sunset Crater Volcano Monument, that isn’t a problem! Join the fun and participate in some solar viewing from 1 – 4 p.m., then listen to an astronomy presentation before using a telescope to view all the stars and constellations in the night there is a putting booth and driving range and corn hole games. There will also be food eating contests, live music and so much more. Tickets start at $10. For more: lemonadedaysaz.com. THURSDAY 5/25MONDAY 5/29 White Mountain Spring Carnival Times vary, at the Mountain Meadow Recreation Complex, 1101 N. Woodland Rd., Pinetop-Lakeside. The White Mountain Nature Center is celebrating its 11th annual Spring Carnival and wants you to join in the fun! There will be games and rides for the family as well as activities and food available. Proceeds will benefit the nature center. For more: wmnature.org. FRIDAY 5/26SUNDAY 5/28 Tattoo Convention Friday 2 -10 p.m., Saturday 12 – 10 p.m., Sunday 12 – 4 p.m. at the Quality Inn and Suites, 271 S. Lake Havasu Ave., Lake Havasu City. Step into the world of body modification! Local, national and television tattoo artists will compete and showcase their best work in skin art and body modifications! Take a peek at some of the neatest and most original artworks that aren’t found on a piece of paper—they’re found on the human body! There will also be live music and entertainment, a full bar and food available for purchase. Tickets are $10 for a 3 day pass. For more: golakehavasu.com. sky. Enjoy the beauty of Arizona at nighttime. For more: nps.gov. Lemonade Days 12 – 9 p.m. at the Founders Park, 22407 S. Ellsworth Rd., Queen Creek. Celebrate the most refreshing drink of the summertime with the 3rd annual Lemonade Days. There will be interactive games and activities for the whole family to enjoy. The kids zone comes complete with water slides and bounce houses, and for the adults, OUT OF THE AREA, BUT WORTH THE DRIVE Mariachi Festival at Patagonia Lake State Park, Patagonia, AZ.