Page 6 December 2016 H OMES OF D ISTINCTION Debbie Frazelle, ABR 6 02.954.6888 Office | 602.399.8540 Cell 3113 East Lincoln Drive debbiefrazelle.com | dfrazelle@cox.net Each Office Independently Owned and Operated PAST ARCADIA PTO VP PAST HOPI PTA PRESIDENT ARCADIA RESIDENT FOR OVER 30 YEARS Debbie Frazelle, ABR A trusted name in Arcadia Real Estate who will go the extra mile for you. A R I Z O N A J O U R N A L O F R E A L E leading az industry ARIZONA JOURNAL OF Real Estate & Business ® ANNUAL INDUSTRY AWARDS Historic Spanish Colonial Revival Estate Historic home located in the heart of Arcadia. Enter the private gates of this one-of-a-kind nearly 2-acre lush green property nestled at the base of Camelback Mountain. Once considered for the state Governor’s mansion, and later serving as Miss Kitty of Gunsmoke’s residence for 17 years, this iconic 1920s home exudes character, charm, and elegance! Remodeled 6400+ sq ft open floor plan is perfect for families and entertaining. 6 Bedroom and 4 Bath, gourmet kitchen, Master Suite and Spa-like Master Bath, living room with 11 ft coved ceiling, office and formal dining room. Resort style grounds include an attached guest house, numerous patios, 42’ long pool, Jacuzzi/spa, outdoor kitchen, and Hopi/Arcadia schools. Too many extras to list! This piece of Arcadia magic can be your dream home! Casa Blanca Estates Inviting hacienda in guard-gated Casa Blanca Estates. Warm ambiance and relaxed elegance. Beautifully remodeled with Mexican doors, Saltillo tile and antiqued wood planked floors. Amenities and quality of a most discerning homeowner. Private master suite, two additional ensuite BRs w/custom full baths. Resort-like backyard, pool, BBQ, grass area, covered patio w/fans, cantera stone walkways and spectacular views of Camelback Mountain. Offered at $1,700,000. ARCADIA RESIDENT FOR OVER 30 YEARS Call about several great pocket listings in Arcadia Prime! HUGE PRICE REDUCTION NEW TO THE MARKET CALL FOR MORE INFO Now Accepting Applications for 2016-2017 Preschool – Grade 8 Schedule your private tour today and learn why generations of families continue to choose STCS to educate, inspire, and prepare their children for success in school and life! SCHOOL HIGHLIGHTS · 2010 National Blue Ribbon School · 99% acceptance rate to Catholic High Schools · 10,000 sq ft Early Childhood Center · National Junior Honor Society · ITBS scores above national and local averages · Chromebooks, iPads and computer lab · Accelerated Reading Program · Competitive sports 5th – 8th · All school musical productions · PE, music, foreign language, library, art & computer science · Vibrant Christ-centered community · Financial aid and scholarships available 602-840-0010 x200 5001 E. Thomas Rd., Phoenix, AZ 85018 WWW.STCS.US A 2010 National Blue Ribbon School, Saint Theresa Catholic School offers a rigorous curriculum designed to prepare students spiritually, academically and socially for the high school of their choice. Preschool through Grade 8 Accredited by Western Catholic Education Association (WCEA) Schedule your private tour today! Saint Theresa Catholic School Saint Theresa Catholic School IFI016 Ad Design A PRESS.pdf 1 3/11/16 9:47 AM By Kristin Shealey Even in Arizona, where the sun shines over 200 days each year, depression is more common in the winter months. The circadian rhythm of the brain changes and can cause symptoms of Se a son a l A f fe c t ive Disorder. Symptoms are similar to classic depression. Add that to the hustle and bustle of the holidays – lack of sleep, stress of overspending, a crazier-than-normal schedule and overindulgence in alcohol and food – and you may start to feel overwhelmed and unhappy. The key is to enjoy yourself without overindulging. If you’re already feeling a little blue, drinking may only make you feel worse because alcohol is a depressant. Enjoy holiday foods without overeating. Spend an hour outside each day and include light exercise. You’ll not only get a good dose of vitamin D, but exercise also produces mood- improving endorphins. Give yourself permission to adjust your expectations. Instead of throwing a big holiday party, consider spending an afternoon with family and friends volunteering at a food bank or other charitable organization. Rather than buying expensive gifts, spend quality time with family playing games or looking through old photo albums. The gift of your time is and always will be priceless. Also, try shutting off the computer and resist reaching for your Smartphone when visiting with family or friends. The world will continue to spin if you don’t update your status or check your email for a few hours. — Kristin Shealey, MD, specializes in family medicine with HonorHealth Medical Group. Dial down holiday stress HEALTHY TIDBITS According to the National Institute of Mental Health, if you’re experiencing any of these symptoms nearly every day for at least two weeks, you may be suffering from depression: • Persistent sad, anxious, or “empty” mood. • Feelings of guilt, worthlessness, or helplessness. • Loss of interest or pleasure in hobbies and activities. • Decreased energy or fatigue. • Feeling restless, irritable or having trouble sitting still. • Difficulty concentrating, remembering, or making decisions. • Difficulty sleeping, early-morning awakening, or oversleeping. • Appetite and/or weight changes. • Thoughts of death or suicide. Seek help if symptoms persist.

Page 7 December 2016 By Kelly Potts Ever considered a fat reduction surgery, but wanted to avoid the downtime and surgery centers? Enter the procedure, CoolSculpting, and the Valley’s premier CoolSculpting boutique, Bodify. Melissa Mickelson and Jessica Johnson always dreamed of opening a business together that uplifts people and makes them feel better than ever. With their diverse backgrounds in marketing, concierge, and other service-based industries, they decided opening a CoolSculpting boutique made perfect sense. The sisters believe in being a master of one rather than a jack-of-all-trades, which is why they decided to focus their new boutique on one concept. “I have a medical background, and when I saw what CoolSculpting can do for everyone, and how minimally invasive it was, I knew this was the service I wanted to offer,” said Mickelson. CoolSculpting is a non-surgical fat reduction treatment that uses controlled cooling to eliminate stubborn fat that resists the usual efforts of diet and exercise. Bodify has performed over 9,000 CoolSculpting procedures to date and commonly treats the stomach area, love handles, under the chin, and inner thighs for both women and men. “One of the things that sets Bodify apart from the others, is the way we set up our office and work with our clients to give them the best experiences,” said Johnson. “While a full-service clinic may seem like the logical choice, Bodify is adamant that focusing on one technology will give you the best results.” Located at Thomas and 44th Street in the Concord Place, Bodify features flexible hours to fit client needs, including night and weekend hours. Bodify also features a “man cave” complete with big screen TVs, video games and sports memorabilia. Mickelson and Johnson started Bodify without a database and have worked to build a reputation of trust and excellence among their clients. According to Mickelson and Johnson, helping people and making them feel better in their own skin, as well as building a genuine relationship with their clients from their initial call to post treatment follow-ups, has been the key to Bodify’s success. “There’s a reason we are the number one CoolSculpting provider in Arizona,” said Johnson. “This is something that we are passionate about, and we will guarantee your results. If you aren’t happy, we will treat the area again for free.” Entrepreneurial duo focusing business on CoolSculpting BEHIND THE BUSINESS BUSINESS BRIEFS Art One Celebrates 23 Years The art gallery landscape on Marshall Way in Old Town Scottsdale has changed immensely since Art One opened its doors in 1993. Owner Kraig Foote started Art One to help struggling art students learn about art, how to sell their own art and how to manage their career. The gallery represents and displays the work of more than 100 high school, college and local artists. Art One features a variety of work from a wide segment of artists of varying mediums. Prices are clearly displayed and Foote’s strategy from the beginning has been to keep everything affordable. Many art collections – and artists – began here. For more about Art One, visit artonegalleryinc.com. Arcadia Gateway The shopping plaza on the southwest corner of 44th St. and Indian School is winding down its construction and beginning to open some new shops. Creamistry Creamistry, now open, has a unique take on creating the perfect ice cream treat: liquid nitrogen. Customers start with a size or specialty, ranging from shakes to floats to waffle bowls and more. Next they select an ice cream base, including choices of premium, organic, Greek yogurt, non-dairy, vegan and gluten free options such as sorbet and coconut milk. Some of Creamistry’s nearly 40 flavors include birthday cake, sea salt caramel, Madagascar vanilla bean and blood orange. Top your creation off with candy, fruits, nuts or cookies. Everything is mixed with liquid nitrogen for a smoky visual showcase. For more information, visit creamistry.com European Wax Center European Wax Center, now open, was founded a decade ago on the belief that everyone, men and women, deserve beautiful, gorgeous skin by having the courage and confidence to reveal natural, beautiful skin. For this new location, all first-time guests receive a complimentary wax. New female customers can enjoy a complimentary brow, underarm or bikini line wax, and for gents an ear, nose or brow wax. Must be a local state resident with valid ID. For more information, visit waxcenter.com. Doughbird Although not opening until early spring, perhaps the most talked about spot is the 16th Fox Restaurant concept, Doughbird. The casual full-service restaurant, from well-known local restaurateur Sam Fox, will have a menu built around pizza and rotisserie chicken. For more information, visit Foxrc.com. We will have more info on Arcadia Gateway openings in the coming months. Coffee and Cocoa Open House Highlighting our Preschool through 2nd Grade Programs Parents will be treated to a campus tour, special presentation and Q&A session with key staff and teachers. Attending children will enjoy entertainment, snack & craft time! To reserve your spot, visit us at: www.staphxschool.org/RSVP or Call (602) 954-9088 Thursday, January 12th 8:45am Check-In / 9:00am Program Begins SAVE THE DATE016 SUNDAY EVENINGS Nov. 27, Dec. 4th, 11th & 18th 5 PM: Candlelight Mass 6 PM - 7 PM: Hosted Reception with Hot Chocolate and Treats, Christmas Movie, Crafts, Gift Shop Shopping, and St. Vincent de Paul Food Donation Drop Off WEDNESDAY EVENINGS Nov. 30th, Dec. 7th, 14th & 21st 6 PM - 7 PM: Reconciliation 6:30 PM: Family Rosary 2312 E Campbell Ave Phoenix, AZ 85016 (602) 954-9089 www.staphx.org www.staphxschool.org 4510 N 24th Street, Phoenix, AZ 85016