Arcadia News — award winning neighborhood news since 1993
February 2016
February 2016, page 27

Page 26 February 2016 By Amanda Goossen It all started with a pipe dream and a cocktail napkin. Nearly six years ago, local cocktail experts Ross Simon and Jason Girard were discussing the state of their industry. Both men, who are veterans of the industry, had a distinct vision for the Phoenix bar scene. “They had drawn their idea on a cocktail napkin,” said Kim Haasarud, nationally recognized mixologist and beverage consultant. Simon and Girard approached Haasarud, as well as other members of the Phoenix chapter of the United States Bartenders’ Guild, with their plan. Although small in numbers, the talented group of USBG members rallied around the idea to establish a local event that would put local bars, cocktails and talent on center stage. Other cocktail-centric events such as Tales of the Cocktail in New Orleans, the Kentucky Bourbon Festival, and the Manhattan Cocktail Classic were inspiration. “We wanted to create the premier cocktail event of the Southwest,” said Haasarud. “Our city has so much to offer and becoming a destination for cocktail lovers in February, when the weather is ideal, seemed like an obvious decision.” On February 13-21 Arizona Cocktail Week will celebrate its fifth and most ambitious year yet. “The first year was a bit of a hodge-podge,” said Haasarud. “Each year, we listen to the feedback and learn what works, what doesn’t work and what needs improvement.” Designed as a weeklong event with experiences to entertain both people in the industry as well as those who enjoy an occasional cocktail, this year’s Cocktail Week will include seminars, competitions, tastings and even a cocktail tailgating festival. Attendees can expect speakers and experts from Hollywood to New York City and everywhere in between. Kick off the week with the Cocktail Carnival on February 13 at 7 p.m., held at the official hotel of Arizona Cocktail Week, Hotel Valley Ho. The carnival offers a swanky vibe, over 25 cocktail tables and booths, and a variety of performances to entertain the crowd. “We want our guests to experience the local culture,” said Haasarud. “The events highlight all this city has to offer.” To find the complete schedule of events, go to arizonacocktailweek.com. Cheers to AZ Cocktail Week Egg Shen’s Six Demon Bag • 2 ounces Strawberry St. George Vodka (Or, 1 pound frozen strawberries infused into 1 bottle of vodka for 24 hours. Strain) • 1/4 ounce Angostura • 1 teaspoon Acid Phosphate • 1/2 ounce cinnamon syrup • 1/2 ounce Krogstad Aquavit • Krogstad Aquavit 2:1 simple syrup • 3/4 ounce lime juice • mint (garnish) Shake ingredients together. Pour cocktail into a Collins glass and garnish with a mint sprig. (Recipe from Jason Asher) White Chocolate Raspberry Trifle • 1 scoop vanilla ice cream • 1 1/2 ounces white crème de cacao • 1 ounce light cream • 1 scoop raspberry sorbet • 1 ounce raspberry liqueur (such as Mathilde) • 1 ounce orange juice In one blender cup, combine the ice cream, crème de cacao and light cream. Blend for about 5 seconds. Add a few cubes of ice and blend until smooth. In a second blender cup, combine the sorbet, raspberry liqueur and orange juice. Blend for about 5 seconds. Add a few cubes of ice and blend until smooth. Pour the contents from both cups at the same time into a tall glass such as a hurricane glass. The two mixtures will blend together, but still be separate in the glass, for an interesting two-color look. (Recipe from Kim Haasarud) The Cupid Club • 1/2 ounce rose tea (any brand) • 4 raspberries • 2 ounces Nolet’s Gin • 3/4 ounce simple syrup • 3/4 ounce lemon juice • 1 egg white • rose petal or raspberries (garnish) Steep rose tea a couple of minutes longer than the package states. This will reinforce the delicate tea flavor. Pull bags out of the water and let cool before using the tea. Muddle raspberries in the bottom of mixing tin, and then combine the rest of the ingredients. Shake the mixture without ice for 10 seconds and then shake again with ice for 6 seconds. Double strain the mixture into a cocktail glass and garnish with a rose petal or raspberries. (Recipe from Micah Olson) His And Hers His • 2 ounces Bulleit Bourbon • 1/2 ounce Passion Tazo Tea or Hibiscus Tea • 1/2 ounce rich simple syrup • 1/2 ounce fresh lemon juice • 2 dashes Angostura Bitters • 1 dash Peychaud’s Bitters • lemon peel (garnish) Stir or shake all ingredients except for lemon peel. Strain into an old-fashioned glass. Garnish with lemon peel . Hers • 1 1/2 ounces Fords Gin or Aylesbury Duck Vodka • 1 ounce Passion Tazo Tea or Hibiscus Tea • 1 ounce rich simple syrup • 1/2 ounce fresh lemon juice • 3 dashes Peychaud’s Bitters • Splash of soda • mint sprig (garnish) Stir or shake all ingredients except soda and mint. Strain into an old-fashioned glass. Top with soda. Garnish with a mint sprig. (Recipe from Shannon Krol) The founders of the Arizona Cocktail Week. PHOTO BY LISA OLSON PHOTOGRAPHY Cocktail Week –Valentine’s Day inspired cocktails from four of Phoenix’s most respected mixologists

BOOK YOUR FIESTA AT THE TEEPEE PATIO COME IN AND CHECK OUT OUR NEW DRINK MENU TRY OUR NEW TEEPEE FROZEN MARGARITAS WITH NEW DELICIOUS FLAVORS TRY OUR FULL CATERING SERVICE, OR BOOK YOUR PRIVATE PARTY ON ONE OF OUR PATIOS CALL KATHY AT 602-300-7133 FOR CATERING OR RESERVATIONS NOW SERVING ON OUR PATIO WARMED BY A COZY FIRE 602-956-0178 | 4144 E. Indian School Rd. • 3920 S. Central Ave., Phoenix • 4121 N. 44th St., Phoenix Fax: 602-952-9233 • 5516 W. Glendale Ave., Glendale We’re happy to serve you at any one of our 8 convenient Valley Locations • 22 S. Mesa Dr., Mesa • 1017 E. Apache Blvd., Tempe • 1111 E. Buckeye Rd., Phoenix • 2628 W. Van Buren, Phoenix • 9309 W. Van Buren, Tolleson from your friends at Pete’s Happy Valentine’s Day!!! Happy Valentine’s Day!!! • Burgers, Dogs, Burritos • Scrumptious Fish & Chips! • Drive Through/Take-out Orders are Our Specialty • Now Offering Children’s Menu at Some Locations! Need a menu? Visit our web site: www.petesfishandchips.com Page 27 February 2016 FOOD WISE Take your nutrition up a notch By Andrea Barkley You make sure to eat lots of fruits, vegetables, lean proteins, and nuts and seeds. You even may go so far as to buy organic, low fat milk. But, if you’re interested in diving deeper into nutrition and eating as much for health as you do for aesthetics, it’s a good idea to ditch modern dogma and take a look back. And I mean way back. When it comes to eating healthy, a good rule of thumb is that if your great-great- grandmother would have eaten it, go for it. If it wasn’t around during that time, go ahead and pass on it. After all, nutrition goes far beyond leafy greens and a skinless chicken breast. Here are a few facts to take your healthy habits up a notch. Fat is your friend – Our ancestors would never have turned up their noses at dark meat, whole eggs, full-fat dairy and the skin of a chicken. In fact, the myth that saturated fat is bad for you has been widely debunked in the medical community. Fat is an integral part to cellular functions and helps you feel satisfied. Reach for full-fat dairy (bonus points if it’s from grass-fed cows or even raw), coconut oil, butter, red meat, olive oil, bone-in meat, etc. Fats to avoid include cheap hydrogenated oils like canola, sunf lower, saff lower, vegetable, etc. Gluten sensitivity is a real thing – While a lot of fun gets poked at the gluten-free community, millions of people feel better when they avoid gluten. Similar to how one can be lactose intolerant and not allergic, eating gluten can make many people constipated, bloated, swollen or have diarrhea. Symptoms may even manifest as knee or other joint pain, brain fog, moodiness, acne and more. Gluten and its ill effects are still being studied. Some experts say that the side effects are a result of the pesticides used on gluten- containing ingredients. Whatever the reason, try cutting gluten out of your diet and see how you feel. Another caveat: Try to avoid gluten-free junk food like ice cream, cookies and bread. Soak nuts, seeds, grains overnight – This can increase the digestibility and nutrient availability. All grains contain an antinutrient called phytic acid that blocks the absorption of the plant’s nutrition. But, by simply soaking beans, nuts, rice and seeds overnight, phytic acid is neutralized, making the nutrients easier to assimilate. If you do eat bread, stick to varieties that have already been soaked and sprouted, like the brand Ezekiel. Eat more seaweed – Seaweed is high in iodine, which is essential for healthy thyroid function and the regulation of hormones in your body. It’s also high in calcium, magnesium, iron and vitamin C. You can buy seaweed flakes to sprinkle on your salad or garnish your dish. You’ll never even taste it. Try new fruits and vegetables. Eating the same foods over and over can unfortunately cause your body to develop an intolerance. Do you always add blueberries to your morning smoothie? Try shaking it up with mango or papaya. Learn how to prepare different vegetables like parsnips, leeks, collard greens, etc. Instead of potatoes, try some other complex carbs like adzuki beans. Give chicken a rest and go for Asian seabass. Turn your bones into a stock – It’s well known that chicken soup is great when you’re sick and good for the soul, but it shouldn’t be limited to just times of illness. It turns out that homemade stock from any kind of bones is a commonality between countries with the healthiest diets in the world. People from Japan, France and the Mediterranean simmer their own stocks from leftover protein, even fish! By Andrea Barkley vegetables, lean proteins, and nuts and seeds. You even may go so far as to buy organic, low you do for aesthetics, it’s a good idea to ditch modern dogma and take a look back. And I mean way back.