30th Street & Indian School Road 602.957.8402 Lindstrom Family Auto Wash Your Neighborhood Car Wash Visit us at LindstromAutoWash.com for the “Deal of the Month!” Not valid with any other offers. Must present coupon. Expires 1/31/16. Not valid with any other offers. Must present coupon. Expires 1/31/16. Not valid with any other offers. Must present coupon. Expires 1/31/16. 15% OFF Any Detail Package $3 OFF “The Works” Car Wash $2 OFF Regular Car Wash Not valid with any other offers. Lindstrom Family Auto Wash Not valid with any other offers. Lindstrom Family Auto Wash Not valid with any other offers. Lindstrom Family Auto Wash PROFESSIONAL DETAIL SERVICES Engine Cleaning • Dress (top only) • Express Shampoo Express Wax • Leather Cleaning Conditioner • Complete Interior Exterior Over Spray Removal ARCADIA NEWS ARCADIA NEWS ARCADIA NEWS Page 38 January 2016 By Kindra Hall My favorite holiday is New Year’s Eve. New Year’s Day is my second favorite. Not because it requires no decorating (though that’s a definite plus); but because I love new beginnings. In fact, I love New Year’s so much that I try to add a few more throughout the year. The first Monday in August, for example, I refer to as the “Phoenician New Year” – when everyone returns from the beach and gets serious about getting rid of the “marine layer” (a result of too many tacos and Titos). The Monday after Thanksgiving is another pseudo New Year. I make promises to behave, restrain and focus until December 10th-ish when all willpower reserves are thoroughly depleted. And then, just when you think the madness will never end, it’s the real New Year to the rescue. I recently learned, however, that New Year’s is not a favorite holiday for everyone. Parties they don’t want to go to (because they’ve basically been partying since December 10th), crazy people on the road, The Ball dropping too late… And I would have to agree. That all sounds awful. My New Year’s involves none of those things. We spend the last day of the year at home. We put the kids to bed. Eat. Drink. And then, pull from the drawer in the kitchen our “New Year’s Eve” book. In this book are the goals and commitments from the years before. Health goals. Family goals. Business goals. We look through the pages – mostly with the overwhelming feeling of look how far we’ve come (peppered with a few shakes of the head when we were overly ambitious). Then, after the reminiscing, we get to work setting goals for the year to come. It takes hours! Some years we’ve missed the ball dropping entirely because we’re so excited about the possibilities. So in the spirit of new beginnings, I want to do something a little different this month. Because while I spend all year working with other people’s stories, I find the most important stories are the ones we tell ourselves. The truth is, we’re all good storytellers. We weave compelling, intricate, persuasive stories that we tell ourselves. More often than not, it is the stories we tell ourselves that hold us back. The problem? The stories we tell ourselves are so ingrained, so automatic, we’ve told them to ourselves so many times that they don’t sound like a story anymore, they sound like fact. Only after we identify them can we expose them for what they really are. What if fact was just a story after all? What if you could change the things in your life you thought you couldn’t, simply by identifying and then rewriting the story. My initial test of this theory was during my first pregnancy. I am not afraid to admit, I was an over-achiever when it came to putting on pregnancy weight. I would wake up at 2 a.m., make a fully loaded baked potato, watch Family Matters, and go back to bed with a stack of crackers and cheese on the night stand ready for a 4 a.m. snack. I n e a r l y t r i pl e d t h e recommended 25 pounds of pregnancy weight and by month four, I was getting a little nervous; wondering what would happen with the baby weight once the baby was out. I called one of my girlfriends who had recently had a baby and asked her, “Will I ever go back to normal?” “Well,” she said matter-of-factly, “I had a friend who told me you just kinda keep 10 pounds per kid.” I nearly dropped the phone. I remember rolling that story around in my mind that afternoon. I remember the realization that my friend had, indeed, kept 10 pounds after having her baby… and though that seemed to be working for her… by the end of the day I decided that was not the story I wanted for myself. So I started looking for a new one. One I liked. One that served me. I talked to the moms at my spin studio who all looked phenomenal and asked for their stories. They said, “Yeah, you know, it took a little bit of time to get back into shape, and it’s harder to get away because you have a little one, but now I feel better and stronger than ever.” Sold. With every pound I struggled to lose, I thought of that story and didn’t stop working towards my goal until all of the pounds – not all plus 10, but all – were gone. Stories are extremely persuasive. This is why I have a job. People hire me because they want to persuade their audiences with their messages, and they know a personal story is the way to do it. The catch, the dark side of storytelling, is when you tell yourself an extremely persuasive story that holds you back. If I am totally honest, I start looking forward to New Year’s Eve in June. Every once in a while, I’ll sneak into the kitchen drawer, pull out the New Year’s Eve notebook and read our plans, evaluate our stories, see how we’re doing. Whether you put on a little black dress or cozy slippers this New Year’s, my hope for you is that 2016 is filled with stories you choose – and that all the endings are happy ones. Trying to create and maintain the perfect new year GIRL NEXT DOOR In fact, I love New Year’s so much that I try to add a few more throughout the year.” ‘‘

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