PHOENIX ALLERGY & ASTHMA At Phoenix Allergy and Asthma we specialize in the evaluation and treatment of adults and children with sinus allergies, chronic cough, food allergies, eczema and hives. We also offer conventional allergy shots and a rapid allergy shot process for patients and families with busy schedules. Michael Saavedra, MD is board certified in Allergy & Immunology and has been treating patients with allergies and asthma in the Valley since 2009. phoenixallergyclinic.com 4 9 0 1 N. 4 4T H S T. # 10 3 • 6 0 2 .9 5 4.0 4 0 5 CAMELBACK SPORTS THERAPY Are you limiting your activities due to pain or muscle weakness? Our Physical Therapists combine expert therapy with cutting-edge alternative treatments to get our patients better, faster. Check out our website to see all the programs and innovative treatments we utilize to help our patients recover faster, including Dry Needling, Cupping and Kinesio taping. We offer FREE ache and pain assessments, accept most insurance and in many cases do not need a doctor’s referral. camelbacksportstherapy.com 4 4 5 5 E . CA MEL BACK RD. # D-15 5 • 6 0 2 .8 0 8 .8 9 8 9 ARCADIA PHYSICIANS TRAVEL CLINIC Arcadia Physicians Travel Clinic is here for all your foreign travel immunizations. We are experienced with all International Travel vaccinations that are required or recommended. Eileen Klecka, RN has a Certificate in Travel Health Medicine from the International Society of Travel Medicine and was recognized in Conde Nast as one of the top Travel Medicine Specialists in Arizona. 4 3 5 0 E . CA MEL BACK RD. # F-10 0 • 6 0 2 .9 5 5.8 7 0 0 ARIZONA EYE SPECIALISTS Arizona Eye Specialists offer a full scope of ophthalmology care along with Medical and Surgical services in their five Valley locations. The doctors and staff of Arizona Eye Specialists are dedicated to helping our patients maintain and improve their vision through the latest technology and treatment regimens. If you would like more information please contact us at 480-994-5012. arizonaeyes.com 5 LOCATIONS TO SERV E YO U • 4 8 0.9 9 4.5 012 CA LVA RYCEN T ER.COM • 1.8 6 6.7 6.S OBER CALVARY RECOVERY CENTER Calvary Addiction Recovery Center’s treatment program is for men and women, 18 years and older, who are struggling with substance abuse and problem gambling. Our program is designed for those in search of a Christian or spiritual 12-step program; those who struggle with relapse or co-occuring disorders; and for individuals looking for a nurturing, safe environment to begin a new life in recovery. GOOD NIGHT PEDIATRICS Is your child sick but the doctor’s office is closed? Don’t make your child suffer any longer. Good Night Pediatrics is Arizona’s ONLY all-night Urgent Care, just for kids. Open 5:00 p.m. to 5:00 a.m. every night of the year, including holidays. Every patient is seen by a Pediatrician. We treat newborns through 18-year-olds. X-ray & lab on-site. Most insurance accepted. AHCCCS providers. No appointment needed. Save time and money compared to an ER. Valleywide Locations. GoodNightPeds.com 3 6 0 0 N. 3RD AV E . • 6 0 2 .412 .4 0 3 3 THE SAGUARO SPA Tuesdays – Thursdays the Saguaro Spa is offering 60 minute massages for $60 and 90 minutes for $90 with a choice of Swedish, therapeutic, deep tissue or sports massage. Our boutique spa features 100% organic products and talented therapists. Spa guests are also welcome to enjoy the fitness center, two pools and Jacuzzi for the day. thesaguaroscottsdale.com 4 0 0 0 N. DRINK WAT ER BLV D. • 4 8 0.4 4 4.0 5 47 THE SPA AT TALKING STICK RESORT Retreat to a higher place at our luxurious Scottsdale Spa. The Spa at Talking Stick—a 13,000 square foot, open-air spa located on the 14th floor of our Scottsdale hotel—is the ultimate in world-class rejuvenation. With private rooms offering guests the best unparalleled views of the Valley and floor-to-ceiling windows that can be opened during spa treatments, there’s simply no better place to relax and refresh. For more information call 480.850.4065 or visit talkingstickresort.com . 101 F W Y & INDI A N BEND RD. • 4 8 0.8 5 0.4 0 6 5 JUST BREATHE Just Breathe is a place where you can escape the day and just “be.” It’s here where balance is achieved and spirits are lifted. A place where mind and body work as one to accomplish the extraordinary. Just Breathe is a haven that embraces the idea that life is a journey, not an event. Relax, refresh and rejuvenate through the healing touch of massage therapy or spa quality facials and skin care. It’s here you will find the support you need to overcome everyday stress, while unveiling your true inner self. justbreathewellness.com 4 2 0 3 E . INDI A N S CHOOL RD. # 3 0 0 • 6 0 2 . 2 5 6.14 0 0 DR. ARCHIBECK Alisha Archibeck, D.O. lived in Texas and California before relocating to Phoenix. Dr. Archibeck has extensive experience in family practice medicine and also is a specialist in injectable facial aesthetic procedures. She has been a member of both the American College of Osteopathic Family Physicians and the American Osteopathic Association since 1998. fpsaz.com 4 3 5 0 E . CA MEL BACK RD. # F-10 0 • 6 0 2 .9 5 5.8 7 0 0

Page 25 Hopi Fit Club teaches kids the value of healthy living By Kathleen Shipman At Hopi Elementary School the students are not only developing their minds, they are also learning the value of a healthy lifestyle. The community of Arcadia has proudly embraced the Hopi Fit Club, a fun exercise program which takes place before school on the Hopi playground. The club has had quite the positive affect on the approximately 65 children who participate, both inside and outside the classroom. “Many studies indicate that learning is enhanced when preceded by exercise,” said Lori Colling, Principal at Hopi Elementary. “The Fitness Club is very popular. The children are having fun and learning to develop life-long fitness goals.” The Hopi Fit Club was originally founded by parents Blake Van Es and Shandi Rooney, who saw the importance of bringing physical fitness and nutrition to the students at Hopi Elementary. Shandi, who is a fitness enthusiast and owner of Studiomixx in Scottsdale, leads the children during their group exercise routines. “Having children of my own, seven and four, I knew the workouts would need to be creative, fun, and fresh,” said Rooney.” All age groups participate together and actually do a fantastic job at respecting each other and showing school spirit.” The Hopi Fit Club takes place on Mondays and Wednesdays before school and runs for about 30 minutes a session. After the children stretch, they engage in circuit training exercises. Track and field games, jump ropes, tug of war, and good old-fashioned sit ups are just some of the activities that these pint sized students partake in during Hopi Fit Club. “I like the activities we get to do, like running the track with my new friends,” said second grader Andrew Landon. Besides reaping the physical benefits of Hopi Fit Club, the students have also been improving academically in the classroom. Second grade teacher, Megan Pearson, who is also involved in Hopi Fit Club, knows first- hand the benefits of her students exuding their energy before school. “If they get their 30 minutes of exercise in the morning they are more focused, more attentive, and are more responsive to participating,” said Pearson. “That was one reason as a teacher why I felt so strongly about the program.” Another goal of the Hopi Fit Club is to educate students on nutrition and how to make healthy food choices. The program plans on bringing in guest speakers to help implement these important lessons. “Teaching children that it feels good to exercise and it feels even better to eat healthy and exercise is one of our goals for Hopi Fit Club,” said Rooney. “Our hope is that the children will take away what they have learned about healthy living and make better choices the rest of their lives.” The Hopi Fit Club would not be as successful without the support of the Arcadia community. Many donations have been made to the program, including the selfless donating of time given by the many volunteers. This group effort has allowed the Hopi Fit Club to thrive. “The support by the Hopi staff, parents, and local volunteers has been amazing and we are so grateful to be able to offer this to our children,” said Rooney. Shandi Rooney leads Hopi students in a morning workout. APRIL 2014 APRIL 2014 2014 NEXTCARE URGENT CARE - ARCADIA Sometimes your doctor isn’t available when feeling great can’t wait. Daytime, evening, weekend and holidays, NextCare Urgent Care is here for you when you need quality healthcare from a compassionate, caring staff that can help you feel better today. NextCareAZ.com 47 3 0 E . INDI A N S CHOOL RD. # 211 • 1.8 8 8.3 81.4 8 5 8 ARCADIA MODERN DENTISTRY Finding a dentist in Phoenix that is dedicated to your dental care can be difficult. Our friendly and knowledgeable staff is committed to understanding and meeting your needs as a patient. We provide modern dentistry that gives our patients more choices, including digital X-rays, digital record keeping, intraoral photos, CEREC® CAD/CAM restorations and more. Stop by to meet Dr. Gebhart today. arcadiamoderndentistry.com 4 310 E . INDI A N S CHOOL RD. • 6 0 2 .3 81. 2 0 0 0 DR. REISER – GASTROENTEROLOGY Board certified and fellowship trained gastroenterologist Janet Reiser, MD provides screening colonoscopy and treats colitis, ulcers, refl ux, Hepatitis C and other liver and digestive tract ailments. Conveniently located near SHC Osborn. Easy scheduling/accepts most insurance. Learn more at scottsdaleegi.com. 3 3 0 1 N. MIL L ER RD. # 13 8 S COT T SDA L E • 4 8 0.6 4 6.8 4 4 4 ARIZONA ORTHOTICS Arizona Orthotics proudly offers the only medical grade orthotic on the market created from an accurate 3-D impression of your corrected “arch-up” foot posture which is then calibrated to match your weight, foot flexibility, and activity level! Plantar Fasciitis, Bunions, Metatarsalgia, Hammer Toes, Big Toe Arthritis, Morton’s Neuroma, Shin Splints, Knee Pain, Low Back Pain? Call Arizona Orthotics today, 480-307-4060. arizonaorthotics.com 4859 N. 20TH ST., TOWN & COUNTRY PL A Z A • 480.307.4060 DR. G’S WEIGHT LOSS For over 17 years, Dr. G’s has helped over 70,000 people lose weight quick and safely. Dr. G’s offers a comprehensive medical weight loss and wellness program that will curb your appetite, increase your metabolism and help you lose weight! Our clients receive the tools they need to achieve their weight loss goals and maintain lasting results. DrG-in-AZ.com 5 0 3 3 N. 4 4T H S T. # C 3 0 5 • 6 0 2 .7 7 7.6 6 6 9